The main symptoms of PMOS can include irregular or absent periods, excessive hair growth and oily skin or acne, according to the NHS. #PMOS #PCOS #WomensHealth #News #BBCNews

“Poland has reportedly been warned that Russia is planning an armed “provocation” on its soil to test Nato’s resolve,” writes The i Paper’s Global Affairs Correspondent, Molly Blackall. “This could include missile or drone attacks on Polish critical infrastructure, or a limited invasion by Russian soldiers, according to a report in The Daily Telegraph.” Read Molly’s full piece on @theipaper website.

Most new builds still include a formal dining room… but do people actually use them anymore? If you had the choice, would you keep the dining room or use that square footage for something else? 👇 If you got rid of it, what would you replace it with? 🤓 I cover decisions like this (and hundreds more) in my Ultimate Home Building Checklist so you don’t realize what you wanted after the house is already built. 👉 BuilderBrigade.com